真鯖 (Mackerel)
Antioxidant effects due to Vitamin E,
Niacin for skin and mental brain health,
Vitamin B6 and B12 for amino acid metabolism and prevention of anemia,
And high iodine content for supporting thyroid function.
Niacin for skin and mental brain health,
Vitamin B6 and B12 for amino acid metabolism and prevention of anemia,
And high iodine content for supporting thyroid function.
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